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Green and white teas can taste sweet and slightly grassy.

All tea comes from the camellia sinensis plant – but green tea is different because it is quickly steamed or pan-fired after harvest. Because green tea leaves undergo minimal oxidation, a cup of green tea retains more of the vibrant green colour and fresh aroma and flavour of the freshly harvested leaf. When we find ourselves in a little slump, we often grab whatever’s closest – a snack, a can of soda, and so on. But a flavourful, hydrating drink without added sweeteners or colours might just be a better alternative. Green tea can be that gentle pick-me-up we need to keep the day moving forward.

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